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Complete Meditation, by Sirshree
Download PDF Complete Meditation, by Sirshree
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Meditation is a quality of the Self. This is a comprehensive book on meditation, which guides you on the path of meditation; whether you are a beginner, a seeker, a disciple or a devotee. Answers are given to questions of seekers according to their level at each stage.
It ultimately reveals that meditation is our true nature and takes the seeker on a journey of spiritual evolution from:
- Doing meditation to being meditation
- Being aware to being aware about awareness
- Putting in efforts to being effortless
- Being aware of time and space to taking you beyond time and space
Through the 222 answers provided, it covers all aspects of true meditation, very importantly, filtering out the unnecessary that have mired so many seekers on this path. The benefits accrue in all aspects of balanced living as a bonus. But the focus throughout the book is maintained on the ultimate purpose of meditation.
A few questions at various stages:
- What is meditation and what is not meditation?
- What is the significance of time, posture, place, and method for meditation?
- What are the physical, mental, and spiritual benefits of meditation?
- What is the difference between contemplation and meditation?
- Why do we like sleep so much?
- What is Self Meditation?
- What are the obstacles to Self Meditation?
- How do I tackle somersaulting thoughts during meditation?
- What is the importance of understanding in meditation?
- What is Samadhi?
- Sales Rank: #1677499 in eBooks
- Published on: 2013-07-04
- Released on: 2013-07-04
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Awesome complete reference... A Myth breaker... Never had meditation made so easy before.
By Deepak Saboji
I have never before come across such a clear decimation of myths of meditation to bring true meditation to the front and make it so easy.
This book is a life reference to constantly remind me what is true meditation and be aware of the common mistakes made during meditation. The book makes it clear that meditation is not just a state attained being seated with closed eyes. The final goal is the state being steadily realised even while doing the most mundane activities in life.
0 of 0 people found the following review helpful.
Awesome !!
By Mandar Nesarikar
In my opinion this book explained the meaning of meditation which can be understood by a person who knows to read. It's like a one stop shop.its all about understanding the meaning behind every word and how they can be reflected for self.
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